Welcome to this course looking at mental wellbeing and Thrive.
This is designed to give an insight and understanding of the Thrive: Mental Wellbeing app, its features and tools.
Throughout the course, there will be interactive sections as well as informative videos to help enhance your learning and allow you to develop practical skills. The goal is to equip you with the knowledge and tools available to you through the Thrive: Mental Wellbeing app for yourself, your friends and your family.
It should take around 35 minutes to complete.
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